Chicken & Pumpkin Curry with Brown Rice

$6.90 inc GST

Mildly spiced but full of flavour, this chicken curry will have the taste buds dancing! We’ve packed in a heap of veg, but the star of the show is pumpkin which gives the dish a beautiful creamy texture. The sauce is combined free range chicken pieces, and sliced green beans all laid on a bed of brown rice. Delish!

As with all Tot’s Pantry meals, this is proudly NZ made and is nutritionist approved.


Curry Sauce (64%): Free range chicken (36%), pumpkin (20%), water, tomatoes, carrot, onion, red capsicum, vegetable stock (concentrate), grapeseed oil, garlic, spices.
Cooked rice (31%): Water, brown rice
Green Beans (5%)

PER 180g SERVE PER 100g
ENERGY 855kJ 475kJ
PROTEIN 14.0g 7.8g
FAT, TOTAL 6.6g 3.6g
– SATURATED 1.7g 1.0g
CARBOHYDRATE 20.9g 11.6g
– SUGARS 2.8g 1.6g
SODIUM 40mg 22mg
POTASSIUM 367mg 204mg

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