Author archive for Catherine Jackson

  • May162017

    Handling frozen foods

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    There are a number of reasons to store food in the freezer – especially for busy parents. Having meals...

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  • May082017

    Vitamin D – how do we balance adequate intake with managing the risks associated with exposure to the sun?

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    Vitamin D – how do we balance adequate intake with managing the risks associated with exposure to the sun?...

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  • Oct062016

    Protein for your tots – building healthy children

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    We are always told about how important protein is – particularly for breastfeeding mums, for children, for athletes –...

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  • Jun162016

    Vegetarian sausage roll recipe with walnuts

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    These mini rolls are a great snack food. They can be stored in airtight containers and can be frozen (prior to...

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  • May202016

    Spinach loaded smoothie recipe

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    Whose toddler eats fresh or cooked spinach? … … thought so! For some reason a smoothie will never...

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  • May192016

    Pear, cashew & yoghurt dessert recipe

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        If you are a family that serves up dessert to your children, then try this one. It...

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  • Apr212016

    Fussy eating – dinnertime warfare

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    You’re sat at the dinner table locked in an epic battle of wills. You don’t want to be the...

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  • Feb112016

    Iron intake and development

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    Getting the hang of feeding your child all the right nutrients, in the right amount and at the right time...

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