Potato & Kumara Topped Fish Pie
Salmon and white fish (trevally is our preference when it’s available) are lightly poached in milk before combined with peas in a creamy sauce and topped with potato and kumara mash. A source of calcium, this is comfort food with a healthy twist.
Suitable for freezing.
$6.90 inc. GST
Fish pie, yum!
More about this meal
Kumara (16%), milk (16%), potato (15%), white fish (15%), crème fraiche (15%) (whole milk, cream, skim milk powder, culture, vegetarian rennet), salmon (10%), peas (10%), colby cheese, butter, bay leaf, nutmeg.
*Contains milk and fish
*May contains traces of gluten
| PER 180g SERVE | PER 100g | |
| ENERGY | 1380kJ | 764kJ |
| PROTEIN | 19.2g | 10.6g |
| FAT, TOTAL | 21.5g | 11.9g |
| – SATURATED | 12.6g | 7.0g |
| CARBOHYDRATE | 14.0g | 7.8g |
| – SUGARS | 6.0g | 3.4g |
| SODIUM | 100mg | 56mg |
| CALCIUM | 158.4mg* | 88.5mg |
*Contains 23% RDI 1-3 year olds, 20% RDI 4+ years
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