Curry Sauce (64%): Free range chicken (36%), pumpkin (20%), water, tomatoes, carrot, onion, red capsicum, vegetable stock (concentrate), grapeseed oil, garlic, spices.
Cooked rice (31%): Water, brown rice
Green Beans (5%)
Chicken & Pumpkin Curry with Brown Rice
$6.90 inc GST
Mildly spiced but full of flavour, this chicken curry will have the taste buds dancing! We’ve packed in a heap of veg, but the star of the show is pumpkin which gives the dish a beautiful creamy texture. The sauce is combined free range chicken pieces, and sliced green beans all laid on a bed of brown rice. Delish!
As with all Tot’s Pantry meals, this is proudly NZ made and is nutritionist approved.
| PER 180g SERVE | PER 100g | |
| ENERGY | 855kJ | 475kJ |
| PROTEIN | 14.0g | 7.8g |
| FAT, TOTAL | 6.6g | 3.6g |
| – SATURATED | 1.7g | 1.0g |
| CARBOHYDRATE | 20.9g | 11.6g |
| – SUGARS | 2.8g | 1.6g |
| SODIUM | 40mg | 22mg |
| POTASSIUM | 367mg | 204mg |
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