$6.90 inc GST
Salmon and white fish are steamed and flaked into a creamy sauce with peas and topped with potato and kumara mash. A beautiful looking dish and a source of calcium, this is comfort food with a healthy twist.
As with all Tot’s Pantry meals, this is proudly NZ made and is nutritionist approved.
Fish sauce (63%): (milk (27%), white fish (22%) (we prefer trevally and use when available), peas (18%), salmon (14%), crème fraiche (whole milk, cream, skim milk powder, culture, vegetarian rennet), colby cheese).
Potato topping (37%): (Potato (48%), kumara (48%), milk, butter).
*Contains milk and fish.
| PER 180g SERVE | PER 100g | |
| ENERGY | 1270kJ | 704kJ |
| PROTEIN | 19.1g | 10.6g |
| FAT, TOTAL | 18.4g | 10.2g |
| – SATURATED | 10.6g | 5.9g |
| CARBOHYDRATE | 14.1g | 7.8g |
| – SUGARS | 6.2g | 3.4g |
| SODIUM | 100mg | 56mg |
| CALCIUM | 146mg* | 81mg |
| POTASSIUM | 485mg* | 269mg |
*Contains 21% RDI 1-3 year olds, 18% RDI 4+ years
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